PREPARE TO PLAY FAST.

Winter 2025 Speed and Agility Program

JANUARY -FEBRUARY

REGISTRATION OPENING SOON !!

Grades 4th-8th (24/25 School Year)

KEY ELEMENTS:

Acceleration
Top End Speed
Agility
Fun and Competition

Our Mission is to improve speed and athleticism of local youth athletes through skilled instruction in an engaging, fun environment to enhance sport performance.

HEAD COACH AND OWNER

Dave Verhoff CSCS, DPT, OCS, EdD

2024 SUMMER SPEED CAMP OUTCOMES

Measurements were taken first and last day of camp.

Broad jump distance increased an average of 7 inches.
ProAgilty time improved an average 0.86 seconds.
20 yard dash time improved an average of 0.5 seconds

Pre and Post 20 yard sprint for 2022 Speed camp. Top screen was last day of camp where this athlete decreased his time 0.48 seconds.

PARENT SURVEY RESPONSES

WINTER 2025 SPEED AND AGILITY PROGRAM DETAILS

Camp will be held at University of Findlay Koheler Complex. All campers will receive a T-shirt and standardized pre/post test results. Test results may be used for research purposes. See registration for details.

Attire: T-shirt and Shorts
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Tennis shoes preferred
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Water bottle
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$110 per athlete

January- February
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Tuesdays and Thursdays
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6:15-7:15 or 7:15- 8:15
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Grades 4th- 8th (24/25 school year)